Lately, Smartcitizen must have felt a sudden change in the weather, right? Yep, it turns out that Indonesia has started to enter the transition to the rainy season, here. The latest BMKG analysis shows that the dynamics of the atmosphere in Indonesia are still high, thus increasing the potential for extreme weather in several areas, including Jakarta. As a Smartcitizen who often engages in outdoor activities, here are some things to watch out for and tips that can be applied in dealing with this extreme weather.

Report Inundation/Flood Using JAKI

Regarding the weather and rain, not only memories stop by, but also puddles. The main cause of flooding or inundation is not much different, namely rainfall. Due to high rainfall, puddles can also appear if the drainage is having problems. If it lasts for a long time, then overcapacity will occur which can continue to become a flood.

Inundation and flooding need to be watched out for by Smartcitizens, because they can interfere with daily activities. Report immediately if you find puddles and floods, by opening the JAKI application. Click the JakLapor feature, then choose whether to report privately or publicly. Take a photo of the puddle or flood, then complete the information in detail. Reports will also be immediately forwarded to the relevant agencies to be handled, simple right? Come on, try it!

Keep well

The weather is extreme and often changes, especially in the midst of many activities, making the body have to adjust and the body’s immunity tends to decrease. This will cause the body to become susceptible to various diseases because the types of microbes will be easier to breed and enter the human body. The immunity that is not perfect will increasingly make bacteria and viruses grow, thus causing disease. Thus, the body must be alert to disease attacks that come during the rainy season.

Providing vitamin C as an immune booster is one of the right solutions. In addition, a healthy lifestyle is also needed, such as regular exercise so that the immune system remains balanced. Eating healthy and nutritious foods is also important, you know, especially foods rich in vitamin C and antioxidants.

If Smartcitizens feel unwell or are in a condition that requires emergency medical assistance, check the various health services at JakSehat through the JAKI application so that you can return to normal activities again.

Take a shower and wash your hair if it rains

These tips may be a little unique, but without realizing it has many benefits, you know. This is because there are pollution particles in rainwater that we cannot see. By bathing and shampooing every time you get rained on, you can get rid of infections or germs.

Get enough sleep and avoid staying up late

Sleep is one of the phases of the body to improve endurance and increase it when it comes down, especially after you have to hit the rain. Generally, adults need 7–9 hours of sleep every day. Adequate sleep can strengthen the immune system, thus avoiding various diseases. Another benefit of adequate sleep is that it can increase concentration, peace of mind, and productivity.

Latest Information Update

Information is a valuable thing. Many things can happen and change as the information is given or changed. Including those that are related to us. Especially in extreme weather conditions like this, checking information is so necessary. Make sure you have the right information regarding changes in the weather in your environment. Smartcitizens can use JAKI through the JakWarta feature, to find out the latest news and get early warnings regarding high rainfall. You can also click the Flood Monitor feature, to find out about real-time flood or inundation conditions.

How access is relatively easy, just open the JAKI application. Then select the JakWarta feature to view the latest weather news from the Regional Disaster Management Agency (BPBD) as well as follow-up reports on water channel management from the Water Resources Service (DSDA). Or select the Flood Monitor feature which is also available, to see the information you need such as the condition of the floodgates, water pumps, and potential flooding from the installed sensors. This will help you to prepare for what is needed when going outside.

Prepare Umbrellas and Jackets

Extreme weather will make the body often exposed to cold temperatures continuously. This has an impact on decreased body resistance. Therefore, body temperature needs to be kept warm. One way to warm the body is by using a jacket or sweater so that the body will feel warmer and endurance is maintained.

There is a saying that goes, ‘prepare an umbrella before it rains. In the face of extreme weather, always carry an umbrella and jacket in your bag. Of course, preparations are needed, to protect you from heavy rain.

Well, those are the things you should watch out for along with tips for dealing with this extreme weather. Come on, get enough rest together and download JAKI, which is already available on the Google Play Store and Apple App Store, for the latest updates on the weather in your area!